MaQ's New Fave – Nature's Recipe Grain Free Salmon Dog Food

April 11, 2017

This is a sponsored conversation written by me on behalf of Nature’s Recipe®. The opinions and text are all mine.

Some of you may have read up on MaQ, my German Shepherd dog's diet a while back. For many years it's strictly been raw red meat (sometimes chicken or salmon), sushi rice, cooked green beans with a dollop of cottage cheese and olive oil. And glucosamine pills to keep those hips in check.(Whoa.) While I haven't fed him purely kibble food since he was a puppy, the vet has recommended putting a little bit of it into MaQ's meals. What is the reasoning behind this? There are just some ingredients dogs cannot get in other food categories like in dog food. Which is why lately, I've been giving my fur baby Nature's Recipe Grain Free Salmon Dog Food, a healthy & nutritious easy-to-digest dry food MaQ has become completely addicted to! Look how adoringly patient he is waiting to eat his breakfast! Awe!

It's no surprise that salmon is healthy. And while it's the number-one ingredient in Nature's Recipe grain free easy to digest salmon, sweet potato & Pumpkin recipe, it's also part of an all-star lineup including nutrient-dense carbohydrate sources to help your dog stay on the move. Sweet potatoes and pumpkin round out this mix, giving your dog a nutritious, easy-to-digest food that doesn't get in the way of all that delicious salmon. The best part? It is new at Walmart, it has no corn or wheat, no artificial flavors or preservatives, and no poultry-by-poultry meal. Which is why for many years I didn't feel confident including dry dog food into his diet. German Shepherds are prone to extremely sensitive digestive systems and I'm always a little weary giving him something new since it throws his tummy off.

But with Nature's Recipe's real chicken or fish being the #1 ingredients in their dry recipes, made with premium protein sources and fiber to help support digestion, energy and satisfy natural cravings for every stage of a dog's life, it is the perfect form of dry kibble for MaQ. And he goes absolutely nuts over the smell of the kibble alone! You should have seen his face when I first introduced the bag, I thought his eyeballs were going to pop right out he was so excited! In today's post, I mixed the kibble in with raw salmon, (like a total grizzly bear, he is a savage when it comes to this specific fish) shredded carrots with lettuce, white rice, and olive oil. We even feed him handheld treats out of the kibble as an in-between snack! It's his grandpa's (YES, he has a grandpa!) favorite way to give him a treat. Can you tell he's lovingly spoiled?! :)

If you're a pet owner, I strongly recommend Nature's Recipe Dog (and cat) Food for your beloved babies. They have a variety of other flavors besides salmon such as chicken, lamb and more! There is also a line of wet dog food too if that's your pooches' thing! The best part, is you can find Nature's Recipe at your local Walmart. This makes the switch to kibble easy and convenient. For more info on this amazing dog food line, click here!

LOVE & XX'S,

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WALMART NATURE'S RECIPE GRAIN FREE SALMON DOG FOOD

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How to Take the Best Pictures of Your Dog

October 17, 2016

WEARING: LASSO DOGS LEASH & CAMERA STRAP | UNIQLO DOWN VEST | 
BDG JEANS | CHIC ALLOY MATTED SUNGLASSES |
NIKE REVOLUTION 3 RUNNING SHOES IN BLACK | LULULEMON RUN WITH ME NECK WARMER

Happy Monday! I've been working hard on creating the best content I can for you guys! I'm booked up solid until the end of the first week of November with new upcoming stories, as overwhelming and crazy as it's ever been, I cannot wait to share everything we have in store for you! From more fall looks to even a special feature interview, today we're covering how to take the best pictures of your dog! Here are 8 tips on making this somewhat challenging task more enjoyable for everyone involved. :)

1. CARRY HIGH-QUALITY EQUIPMENT

This goes without saying. And I'm not talking technical equipment such as the camera or lens, but other factors that need to be considered when doing dog photography. Like a 100+ pound wolflike dog that will need a good steady leash in between takes, which is why I use Lasso's rudder leash and matching camera strap. What's great is the customization options Lasso has - you can choose length, size and colors for each. I went with a 36 inch camera strap because of my small petite frame, but you can choose from a selection of lengths. Same with the leash. And I can't forgot about footwear and eyewear. When photographing MaQ, I will always be in sneakers. My go-to pair for the past year are the Nike 3 Revolution running shoes. And recently, I've been obsessed with the Chic Alloy matted sunglasses. If I can't see and/or move for photo shoots, we might have a problem. :)

2. PERFECT TIMING

I'm not talking about f-stops or shutter speed, but more about being in tune with your dog's energy and vibe. Looking for a regal portrait? Draining your dog's energy with exercise before the shoot can help you and your dog be in a more calm, relaxed state. If you're opting for more action shots, the photo shoot itself will provide the exercise! Save that energy for this kind of shoot. This also goes with trust and training. It has taken a lot of time and work to get MaQ to pose the way he does. Our bond is undeniable and it shows in our pictures, but when people ask me how I get my dog to be so still and focused in photos, it's all on training, timing and dedication.

3. DECIDE ON YOUR LOCATION/BACKGROUND

Will you two be in a park? Or on the streets of a bustling city such as ours in this post? Being prepared comes in handy when shooting with your furry baby. Know what to bring for certain settings and environments, such as warmer months of the year, carry water to stay hydrated. Extra batteries never hurt either. The more aware you are of your surroundings for a shoot will only better your comfortability and chances of getting the shot(s) you really want. That's where the magic really starts to happen!

4. KEEP SETTING/ENVIRONMENT NATURAL & RELAXED

It's important to get your dog used to the sights and sounds of his surroundings as well. And it's even more crucial for you yourself to try and stay as calm and relaxed as possible. I try to stay away from squeaky baby-talk or shouting uncontrollable things to my boy during a shoot. Calling his name once or twice is usually enough, though sometimes like a teenaged kid, his attention span lessens and I have to get a bit more firm with a 'watch me' command. When he hears this, he knows it's time to stay focused. And he is ready to please. All in all, the goal is to always make any experience a positive one. One that is fun & engaging for both of you!

5. TAKE A LOT OF PICTURES

I've always believed in out of the ten times you're trying at something, doesn't matter what it is, you may get one good bite/hit/whatever word you would like to insert here to describe it. This also applies in taking pictures. The more you take, the better chance you'll have in getting those amazing shots. Candid ones are the best in this type of scenario. And the more time you spend with a camera, the more you will learn and grow in the process.

6. TURN OFF FLASH

In my opinion the best form of light is natural sunlight. It is perfect for pet photography too. However, if you really need to use a flash, especially indoors, try to use an off-camera flash and turn it upwards so the light's bouncing off the ceiling and not your dog giving them demon eyes. Ha ha ha!

7. GET YOUR DOG'S ATTENTION

Stock up on dog treats and toys! Positive reinforcement also brings an overall positive experience. Each time you reward your pooch after getting the shot(s) you want, makes the time spent together an awesome one. How can you get your dog to look straight into the lens of the camera? Bring their favorite toy or treat and hover it over the camera to entice them. For example, MaQ, like many German Shepherds, has an extreme high level of ball drive, so we use his all-time favorite Chuck-It ball for photo shoots. He could focus on that ball all day long. This is a great way to get their undivided attention. :)

8. GET ON YOUR DOG'S LEVEL

Literally meeting eye-to-eye with your dog will help them see you as an equal, that it's not an alpha moment but an experience to share together. And a good one at that! By also doing this, you can think outside the box in terms of angles and composition as most think to photograph their pet from above first. So get ready to get on the ground and perhaps get a little dirty... trust me it'll be worth it! ;)

Sponsored post in collaboration with LASSO & DRESS LILY.

photos + videography by Gilles Decamps & Suzanne Spiegoski

Our latest pet lifestyle video, 'How to Take the Best Pictures of Your Dog!' 8 Tips + Full story on the blog at www.suzannespiegoski.com and to get more info on the featured leash & camera strap go to itslasso.com photos + videography by Suzanne Spiegoski & Gilles Decamps Be sure to Subscribe for new videos every week http://bit.ly/21XFK0K

LOVE & XX'S,

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Tapout Workout

September 23, 2016

WEARING: TAPOUT PRESTIGE BRA, TAPOUT PRESTIGE CAPRI, & NIKE RUNNING SHOES

As much as I love going out and meeting new people, there's nothing better than spending quality time with MaQ and getting our sweat on! I'm not a gym rat, never have and never will be. On the other hand, I've always been an extremely active person. When it comes to staying physically fit, I have my years of figure skating to thank. Not only did it keep me in top shape I was aware of the discipline it took to stay that way, and since then I haven't changed.

I love to make working out a fun thing. I love to take a dance class here and there with some of my girlfriends or go rollerblading over at the East River bikeway with MaQ. I like to go running when I'm having a really shitty day. Even doing random pull-ups is in my repertoire if the opportunity presents itself! Random fact: I was one of the best in the state of Michigan for pull-ups (chin-ups) when I was around 11 years old. I can still do them, but not as many when I was younger, which was roughly 15-20 at a time. Crazy, huh?

Walking nearly everywhere (within reason) in the city is also what keeps me burning those carbs. And talk about a money-saver! I only take cabs or the subway if it's more than a half hour walk. Or if I'm in heels for the evening. Otherwise I enjoy taking the alone time to walk to an event or get-together. It clears my head and I'm always left refreshed and rejuvenated. Plus, I usually give myself a treat after a longer walk such as a pastry or a cup of coffee with a ridiculous amount of sugar and hazelnut-flavored sweetener. Okay, sometimes maybe both... Maybe. ;)

For the first day of fall, we shot my new favorite athleisure wear from Tapout. I'm wearing the Prestige Bra in Black & White and paired it with the Prestige Capri in Black. The bra itself has a great amount of support and unlike some workout bras I've worn in the past, this one proved to be breathable and comfortable at the same time. My favorite little details are the mesh panels on the pants that are behind the knees. They actually provide exceptional ventilation. You can shop the look down below or just follow the links above. Also, use my discount code 'SUZTAP20' for 20% off your entire purchase from 9/23 (today) to 10/9.

Wishing everyone a relaxing and enjoyable weekend! I'll be working on the blog but will also be seeing one of my closest girlfriends who's in town for work the next few days. I'm super excited to catch up! I just love her!

Sponsored post in collaboration with Tapout.

LOVE & XX'S,

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Firelight Camps Travel Diary

September 15, 2016

Candle by Shop Evil Queen, Adventure Awaits.

Sunflower Graffiti Ithaca Downtown New York Portrait

When I attended an event at the W Hotel in Midtown this summer, I was introduced to the world of 'glamping'. That is, glamorous camping. Or rather, my kind of camping. ;) I knew I had to experience this before the weather got too cold. That's why I brought my husband and our pooch, MaQ, to Firelight Camps right before the start to New York Fashion Week, for a lil' R&R before our chaotic schedules ensued.

Located in Upstate New York, schools such as Cornell University and Ithaca College are nearby, yet the campgrounds transport you to the middle of nowhere. With 18 safari tents made up with high thread count linens, they are warmly lit with battery-powered lanterns and covered with mesh screenings to help keep the bugs out. The furniture is impeccable. With hardwood floors and either a king-size bed or two full-sized beds, each tent also comes with its own deck and writing desk (My DREAM). Out on the balcony there's two rocking chairs that over look a lush and leafy oasis. Imagine how the foliage will transition - oh the views! Did I mention the tents come with wi-fi? #alwaysworking But come nighttime, you can see the stars and hear the crickets while you fall asleep. Super cozy.

The main tent lobby has daily complimentary continental breakfast, complimentary happy hour tasting of Finger Lakes craft beverages (the rosé is 👌), a cozy mini-lounge where there are campfires daily both in the morning and evening (hello smores), a Bocce ball court and other onsite games like cool boardgames such as Sorry! and more. There's even yoga! You have immediate access to the Buttermilk Falls hiking trails but we instead wanted to see one of the tallest waterfalls on the east coast, the Taughannock Falls! What was really wild was the drought. It looked as if someone shut the water off! There was no waterfall, but it was totally fun running with MaQ where there should be water running through.

Ten minutes away from Firelight Camps is the downtown scene with bars, restaurants, bookstores and cute antique shops. You can even catch a film at the Ithaca Commons. The food's delicious! One night we even tried Mexican at Viva Taqueria, and were pleasantly surprised by the freshness and quality of their food. And pet-friendly. Great service too! I also had the immense pleasure of eating Jimmy John's for lunch as well, after not having their subs since college which was awhile ago. They are so unbelievably good! There are tons of wineries and cideries to visit close by, and let's not forget to mention the spa that's literally a few steps away from the campgrounds! To see a full list of things to do, click here.

We had the best glamping experience one could ever imagine. I'm a city girl but also love the country life and love to go hiking with the boys during our downtime. I don't get to enjoy nature very often so when I do, I like to soak up every minute of it! Whenever I escape the city I'm always left rejuvenated, uplifted and inspired. Ready to go at it, all over again! To read more on Firelight Camps, go to www.firelightcamps.com

Special thanks to Emma for making this trip possible! Xo.

Our most recent travel experience, glamping at Firelight Camps in Ithaca, NY! Special thanks to Emma for making this trip possible. We never camped this luxuriously before! www.firelightcamps.com

LOVE & XX'S,

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5 Tips on Dog Walking Etiquette in a Big City

July 7, 2016

WEARING: ANIMAL HEARTED 'I ❤️ MY GERMAN SHEPHERD TANK TOP | 
FOREVER 21 CUFFED DENIM SHORTS | LASSO RUDDER LEASH

Happy Thursday, everyone! I'm delighted about the short work week! We are looking forward to the weekend, where we spend most of our time outside walking MaQ and having fun. But, having a massive German Shepherd in a city such as New York, does have its setbacks and challenges. But I'm all for being resourceful, so with that, today I'm sharing with you my 5 tips on dog walking etiquette in a big city, like the New York metropolitan area!

1. KNOW YOUR DOG

Knowing your dog's strengths and flaws along with what and who your dog's likes and dislikes are, will bring more awareness when you're out and about. They also say dogs are mirror images to their owners, so be mindful of who you are. If you're an anxious person, you're pet will more than likely be as well. This is also the time to put away the phones! Stop scrolling and pay attention to your surroundings and your dog. But don't forget to enjoy your time together and the little moments that really matter the most.

2. LEAD THE WAY

When it comes to leadership, you want to do this as soon as possible with your dog. As the Alpha pack leader, you must always be the first to enter or exit out of any passageway, may that be a door, elevator, etc. Not only does this demonstrate who is the leader, but this is also demonstrates self-control. Having your dog sprint outside can cause many behavioral issues such as over-excitement, anxiety and other bad manners. Not everyone, dogs included, like to see a ginormous wolf-like hound bursting out of a door first. When it comes to your daily walks, which is approximately 1.5 - 2 hours a day with MaQ in the city, you also lead the way. Remember, you're walking the dog not the other way around. Training your dog to hell is very important and an essential tool for you on your walks. Forging isn't as bad - this is when your dog is walking slightly past your feet. It's actually a great preventative for dogs who ten to go looking for scraps on the streets of a bigger city. This way, you have a better chance of catching them before they consume it. Overall, leading on walks puts you, in your dog's mind, as the pack leader. This makes them much more trainable because they will be aiming to please you non-stop, and they will also be more obedient - making walks a pleasure rather than a nightmare.

3. ALWAYS ASK FIRST

Regardless how much you love dogs, and trust me on this, as I'm a total dog lover myself, you should always ask permission if you'd like to approach someone's pet. The same should go with your dog meeting other dogs. You can never know, at first glance, if a dog is friendly, aggressive or even a service dog of some kind, especially on some of those harnesses that clearly label, 'DO NOT PET', some still may miss it while overdosing on cuteness overload. :)

4. KEEP YOUR DOG ON A LEASH AT ALL TIMES

Walking the streets of New York, I can tell you I've had my fair share of experiences when it comes to seeing many owners walk their dogs unleashed! This frightens people, especially with certain larger breeds that people are opted to be more scared of. In a city like ours, it is best to keep your dog on a leash as a protector from all the street and people traffic. Of course, dog parks and other places like this are an exception. But being out in public with hundreds of people walking around all the time, it's just better for everybody.

5. PICK UP AFTER YOUR DOG

Lastly... ever see that Sex & the City episode when Carrie steps in a knee-deep pile of poo-poo while in Paris? Yeah, no one wants that! I too have had my fair share with these encounters and if it's not too much to ask (literally takes 30 seconds of your life), please pick up after your dog!

Thanks for stopping by! Don't forget to check out the full video for this post on our YouTube channel! Got some questions after reading this article? Leave them down below in the comment box! Hope you all have a great rest of the week!

Sponsored post in collaboration with LASSO & Animal Hearted.

photos + videography by Gilles Decamps | director, editing, & styling by Suzanne Spiegoski

Greetings from the Big Apple! A {NEW VIDEO} is now up on our channel! We're sharing 5 Tips on Dog Walking Etiquette in a big city, such as the New York metropolitan area!