5 Reasons Why You Should Take a Social Media Break

When I first was building MaQ + Suz, which I still am, times have changed in the past three years. And even though I have remained consistent throughout this time, it has come to my realization now more than ever that as a creative person, it is vital to my well-being to un-plug from the social media world. I’m constantly on it for work, and lately the daily cycle of cranking out content has felt like it’s never-ending and yes, everyone can burn out! When everything is all about instant-gratification these days, I still think it’s completely acceptable to take a detox/break from something that isn’t always necessarily beneficial to you. As much as I love to share my life on social media, I also can really appreciate when to say no to certain things when it comes to what I do for a living. So in today’s post I’m sharing 5 reasons why you should take a social media break from time to time. Continue reading for more.


For many of us, social media can feel like an anxiety-fueled space, and it’s up to us to decide when to say enough is enough and not let any form of negativity into our personal space. Even on an everyday basis, I try and restrict myself to about 2 hours of social media postings and scrolling. But by setting a daily routine like a time limit of my time on my phone and taking mini-breaks even this way can be the healthiest boundary you set for yourself , which is the ultimate form of self-care. This weekend, I forbade myself from posting on social media, no matter how guilty I felt not doing so. I am exhausted, sick (migraine all day Sunday) and in need of recuperating from my job where there are literally no days off. And you know what? It led to learning other reasons why this is great to do every so often. (or as much as you like… you are your own boss, no?)


Whenever I really start to feel burnt out, I will go off the grid for a couple of days. I also have a tendency to do this when I’m suffering from writer’s block. This doesn’t bring forth my creativity per se, but you’d be amazed how great you’d feel after a full weekend of rest and just doing things you love to do, like read a book, go to the museum, have a phone call with a friend, taking a long walk with my dog, these mini-breaks not only take my mind off and recharge my batteries, it is then when these types of activities help influence my creativity. Sometimes freeing the mind and not trying to think so hard about the next amazing photo shoot actually will bring the next amazing photo shoot. Trust in the retreat your mind and body absolutely need to take every now and then.


You know you can’t buy back time, but you can reclaim it. With Apple iOS 12's “Screen Time” feature, you can track your social media usage. I'm currently using this tool and discovered that I could have likely read Murakami’s new novel in the time I spent scrolling Instagram last week. YIKES. Which in turn gives you more time for other things in your life aside from social media. Because I guarantee this is not the most important part of life by any means... it doesn’t define you as a person. Life is short. Spend it wisely.


Others’ comments or who has viewed your Insta-stories, or what’s currently trending… Yet another distraction when it comes to social media. It all leads to nowhere. I always remind myself why I started the blog in the first place. And I think the immense desire to someone’s “15 minutes of fame” is more and more outweighing the desire to create quality content and/or visual story-telling. So when whatever I see online all starts to become white noise and very little is inspiring me, it’s time to take a breather from the overly saturated social media world. When I de-tach myself from it temporarily, it always brings me back to where I started and why. Which is really important if you want to continue visualizing the big picture, too. Remember why you started.


This kind of coincides with number 2 in this post. But this is more about our inner work. As I just said, social media is not the definition to life, nevertheless, it doesn’t define you. It’s a brand, a label, a front to what really is reality. Because in the world of advertising, not everything is ever the complete truth. And the same goes with what I do. Every photo is staged. Choreographed with makeup, hair, clothes, location, a lens, etc to end the final result with a quality image and a story behind it. It’s simply never just a snap. So when it comes to comparing yourself to others, for example, be clear about your goals and do the self-work IRL to come out confident; it will help curb the anxiety that the Instagram comparison game creates. Focusing on other parts of your life aside from social media/work isn’t just a simple “distraction” from the other not so glamorous side to what I do, it’s always a resetter. It helps me regroup and reconnect with loved ones and yes, myself. Sometimes a little self-care goes a long way, and if you’re feeling a bit unsure about what you’re doing online, it’s time to take a step back and regroup, reset and reconnect. And in the long run, you will always come back stronger. Remember this too… social media isn’t going anywhere anytime soon.

NYC fashion blogger






Modern 50's Housewife



New York City Street Style

Hey, everyone! I'm sorry I've been MIA on the blog this week. Sometimes life takes a toll and you just gotta deal with it. After a week from hell with both work and personal struggles, I have come to the notion that when it rains, it freaking pours. I decided to not over-do it and to take it a bit more easy this week, hence only posting twice on MaQ + Suz. Luckily it's been a rather slower week and I didn't have as many deadlines as I normally do, so I guess there's the silver lining in that. In today's post, I'm digging into more about the recent struggles I face as someone who is in the creative field, and why I'm a bit concerned about where it is all headed. It's like this outfit - everyone being modernized, 'updated', renovated, etc; and yet in terms of politics, sociological aspects and more, we're still living back in the damn 50's. Even in this digital world. Continue reading for more on what I'm talking about along with where to shop this 'Modern 50's Housewife' look. 

A couple of weeks ago I filmed a campaign with Innisfree, the #1 beauty brand in Korea and now available in the U.S., talking about beauty care, our environment, this upcoming earth day and just a couple things #IGiveASheet about - click here to watch more. Reasons I bring this up, (aside from shameless promoting) is because I am grateful for all the opportunities that I've been given. I have never imagined I'd even get this far in my career. I work hard, am professional, and just want what everyone else wants: To be happy and to be able to do what I love, which is to create. But the constant changes in the digital world is making my head spin on top of other things going on in my life. I'm tired of hearing about how everything is changing for the better and that the new economy is the only way for this better change. I have friends moving along in life having babies, job promotions, glorious vacations, and I'm still slaving away day-and-night just to catch one little break. I'm willing to sacrifice life choices over my love for what I do. I don't need the money or fame - it's about the acknowledgment of someone's time and effort in their work along with their character. The reason I create is to inspire you - to make you think, feel, and change your mind and heart about many things. 

Whenever I get into a creative rut, I always go back to the same question. "Why did you start in the first place?" The answer, which to my dismay from several other bloggers within the community answering as such: Money, power, and/or fame has never been mine. Would it be nice to live more comfortably and not stress out every day about finances and such? Absolutely. But it makes things more difficult when more and more brands/companies aren't willing to fairly compensate you for your time, energy and work. Even global brands (which yes, they have the budget) will come back and say they don't and the only compensation they can offer is in exchange for products. (The new exchange in commerce.) I even had one collab offer this week where the brand wanted me to travel and pay out of my own pocket (on top of the collab being non-paid.) We're talking over 3 hours of commuting, not a subway ride away. I graciously turned it down. Now don't get me wrong. I'm thankful for every opportunity I receive, but when it comes down to real-life... it certainly won't pay all the bills. I can only sell so much product and for a fraction of the original price. Or a brand will want a test-run to 'see how things go' before moving forward. This is understandable. You want to know what you're getting yourself into and if you're going to be a match. But it should be about working towards something and not instantly getting what you want and then bowing out. 

Should brands/companies be paying for numbers of followers, likes, etc; or for the quality of the work? I'd say both, but I'm more of a believer in quality over quantity. For example, which is often the case, every concept creatively is refurbished, recycled, yadda yadda yadda, so nothing is ever really fresh and new anymore. (In the grand scheme of things.) A company may feel that because of this, it's more important to gravitate towards the numbers because that's where the consumers are at. Wrong. A micro-blogger can reach specific demographics other big names cannot. But... if it's content they've seen before (and they have half a brain and actually read a book once or twice in their life) you won't get a bite and they'll just keep scrolling. NOW, I'm certainly not saying I've never been inspired by past photo shoots, art and such, but I have never tried to replicate anyone's work. To me, it's downright insulting and really shows your lack of creativity. Be original. Think outside the box. We should be trying to break through barriers, not stay confined in them. And then when you fall into a creative funk, knowing that you're not satisfied with the quality of your work (yes, I'm extremely hard on myself and therefore nothing is ever good enough), it makes the struggle all the more challenging. Some days I think all of this is rubbish and then the next I think I'm actually doing something meaningful in the content that I work so tirelessly for. 

I took some time to think about what I wanted to write today because I was self-conscious at first. I thought, what if a brand or company reads this and then thinks of me differently? I need to stop caring about what other people think because quite frankly they don't! And second, why would I want to work with someone who after reading this post, and because of it judging me in a bad light? Same goes for colleagues, friends, and then some. I don't want to be working with anyone like that, let alone be associated with them. We all deserve to be collaborating with those that not only appreciate your efforts but also wants to build something together because you both believe in something, whether it's a concept or personal growth or both, it should be with love and positivity and support. Not ways of jumping through hoops in hopes of climbing up that ladder a bit faster than others. Why can't we remember that it's not the destination in life, but the journey? Name a legend or icon that became instantly famous and remained that way. NONE. They worked for years before a big break. And the blogging world is incredibly tough. It's competitive, cut-throat and downright stressful with all the job 'descriptions' of what we do that comes with. I write, produce, edit, shoot, film, meet and greet, brand, travel, forget to eat, sleep, and take care of myself, all the while trying to maintain some sort of balance in my personal life as well. It's easy to say you want to grow authentically, but with the surmounting pressures in the industry, the difficulty to act is not the same. 

New York City Fashion Street Style 

I'd rather authentically grow at a slower pace instead of sneakily participating in what are now, 'hidden giveaways', where bloggers are doing these giveaways under the radar where no one can see them (in secret groups and such) where they used to blatantly put loop giveaways into their feeds to instantly gain more followers because of the contest of winning free items (you know, a MacBook, an iPhone, etc; my eyes are rolling and are in pain at the same time just typing this) -what a crock of SH*T. (Don't even get me started on buying followers, likes and comments {and more}) That's why you see 'influencers' going from 20k to 40-50k overnight. It has nothing to do with the content they produce. It's all about the free goodies they're presenting to the world. And what's sadder? They lose nearly all of them once the giveaway is over. Oh, did I mention that in order to participate in the giveaway you have to BUY your way in? And I'm talking two to five hundred dollars, all for a few thousand instant followers. See my point here? And this is only one of the many scary examples as to why I'm frustrated with the business I'm in. Don't get me wrong, I'm all for giving back and have conducted some giveaways here and there, but then I remember what my main goal is for MaQ + Suz and it's certainly not giving away free crap just to gain a bigger audience. Also... if you call yourself an 'influencer', you're probably not an influencer at all. #sorrynotsorry  

My message is simple. I only work with those that believe and appreciate my work. Otherwise, I walk. Life's too short and if it's a gig that you think will compromise with your brand, just don't do it. I consider my blog my first-born child (aside from the furbaby MaQ), so whatever I feed/nourish it, that'll be the outcome as well. So take care of your baby. Take care of it every with all your might. And hold value into what you present to the world, whether it's yourself or your work, what you project will also be what the universe throws back to you. I hope you found some insight from this post and can relate to my struggles. We all go through it and even though it is my job to make everything look aesthetically beautiful, life is not this way and I believe interjecting real thoughts & reflections keeps my work honest and true. Leave your thoughts on this post down in the comment section below! I always love hearing from you guys! Thanks for the extra love lately, too. You're all too kind! Have a wonderful weekend. Catch up again soon.